Elizabeth Segal

  • Healthy Breakfast Oatmeal

    For breakfast I like to change things up and make it more appealing.  If you like peanut butter like me, add it to your oatmeal for added protein.  Here is one way I make my oatmeal.  Hope you like it!

    Continue Reading

  • Ham and Potato Frittata

    I love everything Italian!  Frittata is one of the Italian dishes I love to make and it can be done with so many different ingredients.

    Continue Reading

  • USB Mini Fan

    From the 99 cents store (this one costs $1.99). This cute mini fan plugs into USB port, PC and MAC compatible! Perfect for desk top.

    Continue Reading

  • Breathe

    When things get hectic, I take a walk . This is my place to go and breathe.  Then I feel renewed.  You never know what you might find –  like these goats!  They are here to eat the weeds…

    Continue Reading